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White Chicken Chili Soup Recipe

Looking for an easy White chicken chili soup recipe? Learn how to make White chicken chili soup using healthy ingredients.


Submitted by litbitnow

Makes 6 servings



Delicious white chili recipe. (add peppers if you like it spicy)

Recipe Ingredients for White chicken chili soup

5 stalks celery
4 carrots
1/2 onion
1 tbs extra virgin olive oil
1 tbs garlic
15 oz navy beans
4 cups low sodium chicken broth
3/4 lb boneless skinless chicken breast
1/2 tsp oregano
1/2 tsp basil

Recipe Directions for White chicken chili soup

  1. Saute onions, garlic, and celery till wilted.

  2. place in pot with broth, carrots, and spices, let simmer.

  3. Cook chicken in skillet, chop into pieces and add to pot. Simmer all till carrots are cooked through.

  4. Serves 6

Categories

Soup

Nutrition Facts
Serving Size 355.4g
Amount Per Serving
Calories
402
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
139mg
6%
Potassium
1166mg
33%
Total Carbohydrates
49.4g
16%
Dietary Fiber
18.9g
76%
Sugars
5.4g
Protein
34.2g
Vitamin A 138% Vitamin C 10%
Calcium 14% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • Very high in vitamin A
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