Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

White Chicken Chili Recipe

Looking for an easy White Chicken Chili recipe? Learn how to make White Chicken Chili using healthy ingredients.


Submitted by scrapbeadsew

Makes 6 servings



white chili from back of Bush's navy beans

Recipe Ingredients for White Chicken Chili

3 tablespoons olive oil
1 medium onion, chopped
4 ounces green chiles, chopped, drained
3 tablespoons all-purpose flour
2 teaspoons ground cumin
32 ounces navy beans, drained (2 cans)
14 1/2 ounces chicken broth (1 can)
1 1/2 cups chicken

Recipe Directions for White Chicken Chili

In large skillet, cook onion in oil for 4 minutes until transparent. Add chiles, flour and cumin. Cook and stir for 2 minutes. Add beans and chicken broth, bring to boil. Reduce heat, simmer for 10 minutes until thickened. Add chicken, cook until hot.
Categories

Main Dish, Soup

Nutrition Facts
Serving Size 303.3g
Amount Per Serving
Calories
660
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
319mg
13%
Potassium
1960mg
56%
Total Carbohydrates
97.7g
33%
Dietary Fiber
38.0g
152%
Sugars
6.8g
Protein
46.0g
Vitamin A 0% Vitamin C 10%
Calcium 25% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement