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White Chicken Chili Recipe

Looking for an easy White Chicken Chili recipe? Learn how to make White Chicken Chili using healthy ingredients.


Submitted by kimmer62

Makes 6 servings



Can be made in a crock pot or on the stove. 318 calories per serving

Recipe Ingredients for White Chicken Chili

1 tbsp olive oil
2 cups cooked chicken breast
1 large onion, chopped
2 garlic cloves, minced
32 oz chicken broth
15 1/2 oz cannellini beans, rinsed and drained
1 tsp dry mustard
1 tsp cumin
1 tsp chili powder
1/2 tsp salt
1/4 black pepper
4 oz baked tortilla chips
2 oz extra-sharp low-fat cheddar cheese

Recipe Directions for White Chicken Chili

  1. Warm oil in large skillet over medium high heat

  2. Add onion and garlic. Cook 5 minutes until tender.

  3. Spoon into slow cooker and add chicken, broth, beans mustard, cumin, chili powder, salt & pepper.

  4. Cover and cook on high 3-4 hours (or low for 5-6 hours).

  5. Sprinkle with cheese and tortilla chips.

Categories

Chicken, Main Dish, Soup

Nutrition Facts
Serving Size 329.5g
Amount Per Serving
Calories
469
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
735mg
31%
Potassium
1199mg
34%
Total Carbohydrates
63.0g
21%
Dietary Fiber
20.3g
81%
Sugars
4.1g
Protein
36.2g
Vitamin A 6% Vitamin C 10%
Calcium 22% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in dietary fiber
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