White Chicken Chili Recipe

Looking for an easy White Chicken Chili recipe? Learn how to make White Chicken Chili using healthy ingredients.


Submitted by jesscaylor

Makes 6 servings



White chicken and northern bean chili

Recipe Ingredients for White Chicken Chili

1 chopped onion
3 tbsp olive oil
4 oz chopped green chilies
3 tbsp flour
2 tsp ground cumin
31 3/5 oz northern beans
14 1/2 oz chicken broth
1 1/2 cups cooked chicken breast

Recipe Directions for White Chicken Chili

  1. Cook onion in oil until transparent.

  2. Add chilis flour and cumin. Cook and stir for two minutes.

  3. Add beans and chicken broth and bring to a boil.

  4. Reduce heat and simmer for 10 minutes or until thickened.

  5. Add chicken and cook until hot.

  6. Garnish with cheese sour cream, and salsa if desired.

Categories

Soup

Nutrition Facts
Serving Size 301.4g
Amount Per Serving
Calories
340
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
722mg
30%
Potassium
545mg
16%
Total Carbohydrates
39.1g
13%
Dietary Fiber
13.9g
56%
Sugars
8.7g
Protein
23.0g
Vitamin A 103% Vitamin C 15%
Calcium 7% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • Very high in vitamin A
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