White Beans with Sun Dried Tomatoes Recipe

Looking for an easy White Beans with Sun Dried Tomatoes recipe? Learn how to make White Beans with Sun Dried Tomatoes using healthy ingredients.


Submitted by ericksam

Makes 4 servings



Simple bean side dish with easy sauce

Recipe Ingredients for White Beans with Sun Dried Tomatoes

1 small onion
1 tbsp Olive Oil
1 tsp garlic
1/4 cup sun dried tomatoes
1/4 cup chicken broth
2 tbsp tomato paste
1 tsp sage
1 tsp oregano
1 tsp salt
1 tsp cinnamon
1 tsp black pepper
1 tsp crushed red pepper
1 3/4 cup white beans (cooked)

Recipe Directions for White Beans with Sun Dried Tomatoes

  1. Chop Onion and saute with crushed garlic and olive oil in small sauce pan until fragrant.

  2. Add chopped sun dried tomatoes and chicken broth and heat until tomatoes are re-hydrated.

  3. Mix in tomato paste and seasonings and stir well.

  4. Add rinsed and drained beans. Heat through.

Categories

Beans, Side Dish

Nutrition Facts
Serving Size 143.5g
Amount Per Serving
Calories
362
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
671mg
28%
Potassium
1843mg
53%
Total Carbohydrates
59.7g
20%
Dietary Fiber
15.3g
61%
Sugars
3.7g
Protein
22.1g
Vitamin A 9% Vitamin C 18%
Calcium 24% Iron 57%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement