White Beans and Ham Soup Recipe

Looking for an easy White Beans and Ham Soup recipe? Learn how to make White Beans and Ham Soup using healthy ingredients.


Submitted by 53me

Makes 6 servings



High Fiber colorful soup. A great way to use left-over ham.

Recipe Ingredients for White Beans and Ham Soup

2 tbsp Butter
1 cup, chopped Carrots
0.5 cup, diced Celery
1.5 cup, diced Ham, Sliced, Extra Lean
30 oz Great Northern Beans
14.5 oz Diced Basil Garlic and Oregano Tomatoes
14 oz Soup, chicken broth, canned, less/reduced sodium
1.5 cup (8 fl oz) Water

Recipe Directions for White Beans and Ham Soup

Melt butter and cook celery and carrots in butter for 8 minutes or until tender. Add Beans(drained), Ham, Tomatoes, chicken broth and water. Bring to a boil and simmer until you are ready to eat. I added a pinch of Italian Seasoning.
Categories

Soup

Nutrition Facts
Serving Size 405.4g
Amount Per Serving
Calories
193
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
1304mg
54%
Potassium
681mg
19%
Total Carbohydrates
25.7g
9%
Dietary Fiber
8.6g
34%
Sugars
4.2g
Protein
14.8g
Vitamin A 76% Vitamin C 14%
Calcium 10% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement