White Beans with Ham Recipe

Looking for an easy White Beans with Ham recipe? Learn how to make White Beans with Ham using healthy ingredients.


Submitted by etaylor73

Makes 14 servings



A delicious side dish for fish or a meal by itself. Not very healthy.

Recipe Ingredients for White Beans with Ham

1 lb (16-ounces) Great Northern Beans
2 lb (32-ounces) Sliced ham
1 tsp salt
1 tsp fresh ground black pepper
1/4 white onion
10 cups water

Recipe Directions for White Beans with Ham

  1. In a large pot add 10 cups of water. Turn heat to medium high based on the cookware you are using.

  2. Add 2lb pkg of sliced ham (diced into cubes)

  3. Add tsp of salt (optional)

  4. Add tsp of fresh ground black pepper from pepper mill.

  5. Cover with lid and bring to a rolling boil.

  6. While water and meat are boiling sort through beans and discard any broken or discolored beans.

  7. Rinse beans in a colander and add to boiling water.

  8. Return lid to pot and boil 1hour stirring occasionally. Once water starts to boil down and beans become tender reduce heat to medium low and add 1/4 of white onion chopped and let simmer occasionally stirring until beans become very tender and water thickens and turns gravy like.

  9. Turn off stove and serve.

  10. Cook time is estimated and will vary.

Categories

Side Dish

Nutrition Facts
Serving Size 269.0g
Amount Per Serving
Calories
217
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
1021mg
43%
Potassium
642mg
18%
Total Carbohydrates
23.0g
8%
Dietary Fiber
7.5g
30%
Sugars
0.8g
Protein
17.9g
Vitamin A 0% Vitamin C 7%
Calcium 8% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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