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White Bean Turkey Chili Recipe

Looking for an easy White Bean Turkey Chili recipe? Learn how to make White Bean Turkey Chili using healthy ingredients.


Submitted by tonberryjelly

Makes 12 servings



Mild white chili made with navy beans

Recipe Ingredients for White Bean Turkey Chili

1 tsp olive oil
2 cup diced onion
1 cup diced celery
2 oz green chiles
2 cup frozen corn
3 cloves minced garlic
4 cup low sodium chicken broth
2 tbs chopped cilantro
2 tbs lime juice
1 tsp ground cumin
1/2 tsp dried oregano
1/4 tsp red pepper flakes
1 lb ground turkey
4 c navy beans
1/2 tsp salt
1/4 tsp pepper
1/2 cup butternut squash

Recipe Directions for White Bean Turkey Chili

  1. Saute onions, celery, and garlic.

  2. Pince with spices.

  3. Add broth, chicken, and beans.

  4. Simmer until the vegetables and beans are tender.

  5. Season with lime and cilantro.

Categories

Main Dish

Nutrition Facts
Serving Size 257.0g
Amount Per Serving
Calories
368
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
196mg
8%
Potassium
1080mg
31%
Total Carbohydrates
50.9g
17%
Dietary Fiber
18.4g
74%
Sugars
4.7g
Protein
27.8g
Vitamin A 15% Vitamin C 15%
Calcium 13% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in thiamin
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