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White Bean Soup in Ham Stock Recipe

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Looking for an easy White Bean Soup in Ham Stock recipe? Learn how to make White Bean Soup in Ham Stock using healthy ingredients.


Submitted by cappie55

Makes 1 serving



Smoked bone-in Ham stock white bean soup, no added sugars or salt.

Recipe Ingredients for White Bean Soup in Ham Stock

1 cup Beans, Small White, Mature Seeds
4 1/2 ounces Bone-In Smoked Picnic Ham
1 serving Carrot
1 onion Yellow Onion
3 stalks Celery
1 serving Hot Sauce
3 cloves Garlic

Recipe Directions for White Bean Soup in Ham Stock

Remove most ham from bone; cook in crock pot overnight (or whatever); add celery, onion, garlic; (may saute onions first- not necessary); follow dried-bean instructions (in water overnight, rinse, add to stock and vegies); add tapatio to taste.
Categories

Main Dish

Nutrition Facts
Serving Size 804.5g
Amount Per Serving
Calories
635
Calories from Fat
197
% Daily Value*
Total Fat
21.9g
34%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
2010mg
84%
Potassium
1594mg
46%
Total Carbohydrates
78.9g
26%
Dietary Fiber
27.4g
110%
Sugars
17.6g
Protein
37.0g
Vitamin A 320% Vitamin C 49%
Calcium 27% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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