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White Bean Sandwiches Recipe

Looking for an easy White Bean Sandwiches recipe? Learn how to make White Bean Sandwiches using healthy ingredients.


Submitted by a80r

Makes 2 servings



White bean sandwiches with provolone and tomato

Recipe Ingredients for White Bean Sandwiches

1 cup Navy Beans

Recipe Directions for White Bean Sandwiches

http://azcubed.wordpress.com/?s=panini&submit=Search
Categories

Main Dish

Nutrition Facts
Serving Size 129.7g
Amount Per Serving
Calories
80
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
470mg
20%
Potassium
290mg
8%
Total Carbohydrates
17.0g
6%
Dietary Fiber
7.0g
28%
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
26% confidence
B
  Good points
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  •   Bad points
  • Very high in sodium
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