White Bean Salad Recipe

Looking for an easy White bean salad recipe? Learn how to make White bean salad using healthy ingredients.


Submitted by arrmol03

Makes 2 servings



White bean salad with radicchio and thyme

Recipe Ingredients for White bean salad

30 oz cannelini beans
1 1/2 cups radicchio
1 tbsp olive oil
2 tbsp thyme
2 cloves garlic

Recipe Directions for White bean salad

  1. Heat oil in pan over medium high heat

  2. Add garlic

  3. Saute for 2 mins

  4. Add in thyme and radicchio

  5. Cook for 2 mins

  6. Add in beans

  7. Cook for 2 mins

Categories

Main Dish

Nutrition Facts
Serving Size 467.7g
Amount Per Serving
Calories
406
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
139mg
6%
Potassium
942mg
27%
Total Carbohydrates
59.6g
20%
Dietary Fiber
17.7g
71%
Sugars
3.5g
Protein
20.5g
Vitamin A 2% Vitamin C 8%
Calcium 19% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in iron
  • High in magnesium
  • Very high in thiamin
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