White Bean Chili Recipe

Looking for an easy White Bean Chili recipe? Learn how to make White Bean Chili using healthy ingredients.


Submitted by jam_in_van

Makes 8 servings



from Vegan food blog. Obviously would need to use veg broth to make it vegan, but I wanted to use the chicken stuff up before it went bad.

Recipe Ingredients for White Bean Chili

2 cups dried white beans
4 cups chicken broth
1 cup celery
4 cloves garlic, minced
1/2 cup oregano, fresh
1/4 teaspoon red pepper flakes
2 teaspoons cumin
2 teaspoons chili powder
1/2 cup tomato sauce
2 onions, diced
1 1/2 cups tomato

Recipe Directions for White Bean Chili

Shove in crock pot. Cook on high until the beans are soft.
Categories

Main Dish

Nutrition Facts
Serving Size 263.5g
Amount Per Serving
Calories
230
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
493mg
21%
Potassium
1310mg
37%
Total Carbohydrates
39.8g
13%
Dietary Fiber
11.2g
45%
Sugars
4.5g
Protein
15.8g
Vitamin A 18% Vitamin C 17%
Calcium 22% Iron 46%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
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