White Bean Chicken Soup Recipe

Looking for an easy White Bean Chicken Soup recipe? Learn how to make White Bean Chicken Soup using healthy ingredients.


Submitted by mama2girls82

Makes 6 servings



veggie, bean, rice and chicken soup

Recipe Ingredients for White Bean Chicken Soup

4 cups chicken stock
2 carrots
1/4 cup chopped spinach
14 oz great northern beans
1/2 cup brown basmati rice
1 chicken breast
1/4 cup chopped onion
1 clove garlic

Recipe Directions for White Bean Chicken Soup

  1. cook chicken, onion, carrots, pepper and garlic.

  2. Add stock, beans, rice, spinach.

  3. Boil, then simmer 15 minutes.

Categories

Soup

Nutrition Facts
Serving Size 299.8g
Amount Per Serving
Calories
346
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
556mg
23%
Potassium
1099mg
31%
Total Carbohydrates
56.7g
19%
Dietary Fiber
14.3g
57%
Sugars
3.2g
Protein
25.2g
Vitamin A 70% Vitamin C 9%
Calcium 14% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in vitamin A
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