White Bean Brownies (From Mix) Recipe

Looking for an easy White Bean Brownies (from mix) recipe? Learn how to make White Bean Brownies (from mix) using healthy ingredients.


Submitted by caroline353

Makes 24 servings



2 Easy steps! Replace fat and cholesterol with protein and fiber from beans!

Recipe Ingredients for White Bean Brownies (from mix)

1 box brownie mix
3/4 c. white beans

Recipe Directions for White Bean Brownies (from mix)

  1. Blend beans, undrained, in blender until smooth.

  2. In large bowl, mix brownie mix and bean puree until just mixed.

  3. Pour into 13 x 9 inch pan. Bake @ 350 degrees for 20 minutes or until knife inserted comes out clean.

  4. Makes 24 servings.

Categories

Dessert

Nutrition Facts
Serving Size 31.7g
Amount Per Serving
Calories
131
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
78mg
3%
Potassium
169mg
5%
Total Carbohydrates
23.3g
8%
Dietary Fiber
1.0g
4%
Sugars
0.1g
Protein
2.5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sugar
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