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White Bbq Chicken Recipe

Looking for an easy White BBQ chicken recipe? Learn how to make White BBQ chicken using healthy ingredients.


Submitted by leeleeamber

Makes 5 servings



Eat with rice or mashed potatoes.

Recipe Ingredients for White BBQ chicken

8 oz Light Mayonnaise
2 tsp Pepper, Black
6 tsp Sugars, Granulated
3 fl oz White Vinegar, Distilled, Organic
0.5 cup Milk, Nonfat, Fluid
6 Serving Chicken
2 tbsp Salt, Table

Recipe Directions for White BBQ chicken

Put chicken in bottom of 9x14 pan. Mix first 6 ingredients together well, and pour over chicken. cover and bake at 350 degrees for 1 hour.
Categories

Main Dish

Nutrition Facts
Serving Size 220.9g
Amount Per Serving
Calories
315
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
3331mg
139%
Potassium
496mg
14%
Total Carbohydrates
10.0g
3%
Dietary Fiber
0.2g
1%
Sugars
6.3g
Protein
26.4g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • Very high in sodium
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