Whipped Coconut Cream Recipe

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Looking for an easy Whipped coconut cream recipe? Learn how to make Whipped coconut cream using healthy ingredients.


Submitted by debs121212

Makes 10 servings



whipped cream made from coconut milk

Recipe Ingredients for Whipped coconut cream

1 cup Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water)
1 tsp Sugars, Granulated

Recipe Directions for Whipped coconut cream

  1. separate cream from liquid

  2. whip with sugar on wisk attachment of mixer

Categories

Dessert

Nutrition Facts
Serving Size 23.0g
Amount Per Serving
Calories
46
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
50mg
1%
Total Carbohydrates
1.1g
0%
Sugars
0.4g
Protein
0.5g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
C
  Good points
  • Very low in sodium
  • Low in sugar
  • High in manganese
  •   Bad points
  • Very high in saturated fat
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