Whey White or Brown 1 Tsp Recipe

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Looking for an easy Whey white or brown 1 tsp recipe? Learn how to make Whey white or brown 1 tsp using healthy ingredients.


Submitted by cjberg

Makes 1 serving



1 tsp whey low is equivalent to 4 g carbs and 4 g sugar (which is same as 1 tsp of sugar.

Recipe Ingredients for Whey white or brown 1 tsp

1 tsp sugar

Recipe Directions for Whey white or brown 1 tsp

use 48 tsp of whey low to equal 1 cup of sugar, etc.
Categories

Breakfast, Bake, Sugar-Free

Nutrition Facts
Serving Size 4.2g
Amount Per Serving
Calories
16
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrates
4.2g
1%
Sugars
4.2g
Protein
0.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D+
  Good points
  • No saturated fat
  • No cholesterol
  • No sodium
  •   Bad points
  • Very high in sugar
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