Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Whey Protein Faux Ice Cream Sandwiches Recipe

Looking for an easy Whey Protein Faux Ice Cream Sandwiches recipe? Learn how to make Whey Protein Faux Ice Cream Sandwiches using healthy ingredients.


Submitted by ranita_nani

Makes 4 servings



Tone your body with this muscle-building snack! Packed with protein and monounsaturated fats, this dessert is the perfect post-workout treat.

Recipe Ingredients for Whey Protein Faux Ice Cream Sandwiches

8 oz fat-free Greek yogurt
1 banana
1 tbsp lemon juice
1 scoop whey protein
56 g Graham crackers (8 crackers, reserve)

Recipe Directions for Whey Protein Faux Ice Cream Sandwiches

  1. Puree all ingredients together and freeze until semi-solid. Stir a few times while freezing. Once it has reached "ice cream" consistency, sandwich a scoop between 2 low-fat graham crackers and return to freezer to firm up. Serve or keep in an airtight container in the freezer until you're ready for your next post-workout snack.

  2. *2 Graham crackers = 1 galleta SOE Light

Categories

Snacks

Nutrition Facts
Serving Size 111.8g
Amount Per Serving
Calories
151
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
139mg
6%
Potassium
173mg
5%
Total Carbohydrates
21.1g
7%
Dietary Fiber
1.2g
5%
Sugars
11.1g
Protein
12.3g
Vitamin A 0% Vitamin C 7%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement