Whey Oatmeal Cake Recipe

Looking for an easy Whey oatmeal cake recipe? Learn how to make Whey oatmeal cake using healthy ingredients.


Submitted by hardyfuturz

Makes 1 serving



Striving to make delicious sugar free gut - filling recipes.

Recipe Ingredients for Whey oatmeal cake

2 grams Old Fashioned Quaker Oats
1 gram Olive Oil
36 grams Rich Milk Chocolate No Sugar Added
6 grams Whole Wheat Flour
100 grams Egg, Whole

Recipe Directions for Whey oatmeal cake

Mix dry contents. Add eggs and oil. Microwave on high for 3 minutes.
Categories

Bake

Nutrition Facts
Serving Size 145.0g
Amount Per Serving
Calories
308
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
432mg
144%
Sodium
266mg
11%
Potassium
696mg
20%
Total Carbohydrates
28.2g
9%
Dietary Fiber
2.7g
11%
Sugars
13.4g
Protein
20.9g
Vitamin A 73% Vitamin C 81%
Calcium 51% Iron 57%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in iron
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • Very high in phosphorus
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in vitamin E
  • High in zinc
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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