Whey Drink Recipe

Looking for an easy whey drink recipe? Learn how to make whey drink using healthy ingredients.


Submitted by fvjanessa

Makes 2 servings



Fat Free Milk 180 Gold Standard 100% Whey Protein 60 150 TOTAL 330 Enter number of servings:

Recipe Ingredients for whey drink

1 serving Gold Standard 100% Whey Protein 60
1 serving Fat Free Milk

Recipe Directions for whey drink

  1. Fat Free Milk

  2. 180

  3. Gold Standard 100% Whey Protein 60

  4. 150

  5. TOTAL 330

  6. Enter number of servings:

Categories

Brunch

Nutrition Facts
Serving Size 247.6g
Amount Per Serving
Calories
120
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
145mg
6%
Potassium
410mg
12%
Total Carbohydrates
13.8g
5%
Sugars
12.3g
Protein
14.0g
Vitamin A 10% Vitamin C 4%
Calcium 33% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
B
  Good points
  • Low in saturated fat
  • Very high in calcium
  •   Bad points
  • Very high in sugar
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