Wheatgrass Pear Drink Recipe

Looking for an easy Wheatgrass Pear Drink recipe? Learn how to make Wheatgrass Pear Drink using healthy ingredients.


Submitted by sabisf

Makes 1 serving



Handful Wheat grass, 1/2 Pear, Thick slice ginger root, Juice of 1/2 lemon, Ice

Recipe Ingredients for Wheatgrass Pear Drink

1 serving Wheatgrass
83 grams Pears
5 slices (1" dia) Ginger Root
0.5 fruit (2-1/8" dia) Lemons
1 Teaspoon Juice

Recipe Directions for Wheatgrass Pear Drink

Put wheatgrass and ginger through a juicer. Add to blender with Pear, lemon juice, and ice. Blend until smooth.
Categories

Snacks

Nutrition Facts
Serving Size 160.0g
Amount Per Serving
Calories
71
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
184mg
5%
Total Carbohydrates
18.5g
6%
Dietary Fiber
3.6g
14%
Sugars
10.0g
Protein
1.8g
Vitamin A 1% Vitamin C 38%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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