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Wheat Rotini Recipe

Looking for an easy Wheat Rotini recipe? Learn how to make Wheat Rotini using healthy ingredients.


Submitted by jdenticejr

Makes 1 serving



Rotini with Pizza Sauce and Parmasan Cheese

Recipe Ingredients for Wheat Rotini

8 oz Whole Wheat Rotini
1/2 cup Pizza Sauce
3 tspn parmasan cheese

Recipe Directions for Wheat Rotini

  1. Cook Pasta.

  2. Mix with Cheese and Sauce

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 351.8g
Amount Per Serving
Calories
914
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
748mg
31%
Potassium
978mg
28%
Total Carbohydrates
176.2g
59%
Dietary Fiber
24.4g
98%
Sugars
11.5g
Protein
36.3g
Vitamin A 4% Vitamin C 20%
Calcium 15% Iron 137%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in iron
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