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Wheat Pasta with Tomato Sauce Recipe

Looking for an easy Wheat pasta with tomato sauce recipe? Learn how to make Wheat pasta with tomato sauce using healthy ingredients.


Submitted by jarmitz

Makes 4 servings



Low calorie, veggie pasta with tomato sauce

Recipe Ingredients for Wheat pasta with tomato sauce

6 oz Angel Hair
14 1/2 oz. Diced Tomatoes
12 oz. tomato paste
2 cloves garlic
1 med. yellow onion
1 tbsp oregano
2 tbsp olive oil
8 oz mushrooms

Recipe Directions for Wheat pasta with tomato sauce

Sautee onions and garlic, add tomatos and tomato paste
Categories

Main Dish

Nutrition Facts
Serving Size 324.7g
Amount Per Serving
Calories
331
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
295mg
12%
Potassium
1108mg
32%
Total Carbohydrates
56.8g
19%
Dietary Fiber
10.4g
42%
Sugars
16.7g
Protein
12.1g
Vitamin A 41% Vitamin C 52%
Calcium 10% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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