Wheat & Kraft American Grilled Cheese Recipe

Looking for an easy Wheat & Kraft American grilled cheese recipe? Learn how to make Wheat & Kraft American grilled cheese using healthy ingredients.


Submitted by karlknarr

Makes 1 serving



Wheat & Kraft American grilled cheese

Recipe Ingredients for Wheat & Kraft American grilled cheese

2 slices Healthy Life Wheat Bread
38 grams Kraft American Singles
2 tsp Smart Balance Omega-3 spread

Recipe Directions for Wheat & Kraft American grilled cheese

  1. 2 slices [97394]Healthy Life Wheat Bread

  2. 38 grams [99794]Kraft American Singles

  3. 2 tsp [141049]Smart Balance Omega-3 spread

Categories

Breads

Nutrition Facts
Serving Size 87.7g
Amount Per Serving
Calories
243
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
767mg
32%
Total Carbohydrates
18.0g
6%
Dietary Fiber
5.0g
20%
Sugars
5.0g
Protein
10.0g
Vitamin A 15% Vitamin C 0%
Calcium 55% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
C+
  Good points
  • Very high in calcium
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
  • High in sodium
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