Wheat Germ Griddle Cakes Recipe

Looking for an easy Wheat Germ Griddle Cakes recipe? Learn how to make Wheat Germ Griddle Cakes using healthy ingredients.


Submitted by tamsw

Makes 12 servings



Very filling pancakes (delicious!)

Recipe Ingredients for Wheat Germ Griddle Cakes

1 1/2 cup wheat germ
1 1/4 cup whole wheat flour
4 tsp baking powder
1 tbsp sugar
1 1/2 tsp salt
1/2 tsp cinnamon
1/4 tsp ginger
1/8 tsp mace
2 1/4 cup milk
3 large eggs, beaten
6 tbsp oil

Recipe Directions for Wheat Germ Griddle Cakes

  1. Mix dry ingredients together.

  2. Add milk, eggs and oil to dry ingredients. Mix until moist.

  3. Pour onto hot griddle or fry pan. Cook until bubbles form and break. Turn at once. Brown on the remaining side.

  4. Serve hot with your favorite pancake topping.

  5. The dry ingredients can be mixed in large batches and measured out as a pre-made pancake mix.

Categories

Breakfast

Nutrition Facts
Serving Size 95.8g
Amount Per Serving
Calories
208
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
329mg
14%
Potassium
403mg
12%
Total Carbohydrates
21.1g
7%
Dietary Fiber
2.6g
10%
Sugars
4.6g
Protein
8.5g
Vitamin A 3% Vitamin C 2%
Calcium 14% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement