Wheat French Toast 2 Pieces Recipe

Looking for an easy wheat french toast 2 pieces recipe? Learn how to make wheat french toast 2 pieces using healthy ingredients.


Submitted by interestingnot

Makes 1 serving



wonder light wheat and one egg per serving of two slices of toast

Recipe Ingredients for wheat french toast 2 pieces

1 serving Light Wheat Bread
1 large(50 g) Egg, Whole

Recipe Directions for wheat french toast 2 pieces

make french toast by dipping bread in egg and cooking in skilet
Categories

Breakfast

Nutrition Facts
Serving Size 95.0g
Amount Per Serving
Calories
152
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
212mg
71%
Sodium
310mg
13%
Potassium
67mg
2%
Total Carbohydrates
18.4g
6%
Dietary Fiber
5.0g
20%
Sugars
1.4g
Protein
11.3g
Vitamin A 5% Vitamin C 0%
Calcium 13% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • High in dietary fiber
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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