Wheat Bread & Pb Recipe

Looking for an easy Wheat Bread & PB recipe? Learn how to make Wheat Bread & PB using healthy ingredients.


Submitted by ytzie1

Makes 1 serving



slice of wheat bread with peanut butter.

Recipe Ingredients for Wheat Bread & PB

1 slice wheat bread
1 tsp peanut butter (chunky)

Recipe Directions for Wheat Bread & PB

spread peanut butter on slice of bread.
Categories

Breakfast

Nutrition Facts
Serving Size 33.3g
Amount Per Serving
Calories
100
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.2g
Cholesterol
0mg
0%
Sodium
157mg
7%
Potassium
104mg
3%
Total Carbohydrates
12.6g
4%
Dietary Fiber
2.2g
9%
Sugars
2.1g
Protein
5.0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very high in manganese
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement