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Wheat Bread with Apples Recipe

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Looking for an easy Wheat Bread with Apples recipe? Learn how to make Wheat Bread with Apples using healthy ingredients.


Submitted by sheriglass

Makes 16 servings



This is a classic high fiber wheat with fresh apples added. Start with 1/2 c water then add more as needed. Also, I use cinnamon morsels from King Arthur Flours, but could not find them in the database so add white chocolate morsels to get a close approx. of the calories (cinn morsels have less!)

Recipe Ingredients for Wheat Bread with Apples

3/4 c water
1/4 c olive oil
1/4 c honey
3 1/2 c white whole wheat flour
2 1/2 tsp instant yeast
1/4 c nonfat dry milk
1 1/4 tsp salt
1 tbsp wheat gluten
2 c apple, chopped coarsely
1/2 c white chocolate morsels

Recipe Directions for Wheat Bread with Apples

  1. Mix all ingredients in Kitchenaid mixer for 2 min on level 2 to mix.

  2. Scrape sides if necessary, then continue for 2 more minutes at level 2 to knead.

  3. Place dough in a greased bowl and cover to rise (at least 1 hr, maybe longer if cold outside). Dough my not double in size, but will be puffy.

  4. Shape into a loaf and place in greased 8x14 loaf pan.

  5. Let rise again (approx 1 hr).

  6. Bake at 350 for approx 30 min.

Categories

Breads

Nutrition Facts
Serving Size 70.3g
Amount Per Serving
Calories
186
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
201mg
8%
Potassium
160mg
5%
Total Carbohydrates
30.5g
10%
Dietary Fiber
3.2g
13%
Sugars
11.1g
Protein
4.9g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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