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Wheat Bran Muffins (1st Attempt) Recipe

Looking for an easy wheat bran muffins (1st attempt) recipe? Learn how to make wheat bran muffins (1st attempt) using healthy ingredients.


Submitted by al0715

Makes 6 servings



First attempt. I may have to tweak the recipe after trying them.

Recipe Ingredients for wheat bran muffins (1st attempt)

198 g Wheat Bran muffin, Dry Mix
3 tbs flax seed
167 g cherries
39 g craisins
1/2 cup skim milk
1 egg
6 tbs splenda

Recipe Directions for wheat bran muffins (1st attempt)

  1. mix all ingredients.

  2. pour into 6 overflowing muffin cups (or make 12 smaller cups).

  3. Bake at 400 for approx 15-20 minutes.

Categories

Breads

Nutrition Facts
Serving Size 110.6g
Amount Per Serving
Calories
254
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
157mg
7%
Potassium
138mg
4%
Total Carbohydrates
48.9g
16%
Dietary Fiber
4.8g
19%
Sugars
25.8g
Protein
6.2g
Vitamin A 2% Vitamin C 3%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
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