Whats Beef? Recipe

Looking for an easy WHATS BEEF? recipe? Learn how to make WHATS BEEF? using healthy ingredients.


Submitted by eatbr8kfast

Makes 1 serving



mix veggies, then mix sauc then cook veggies , add noodles n mix then add meat on top and sauce on top of that, mix it all up and serve hot n spicy!

Recipe Ingredients for WHATS BEEF?

4 oz Tofu Shirataki (Spaghetti Shaped Noodle Substitute)
2 medium Carrots
0.33 cup Peas
1 small Onions
1 clove Garlic
1 tablespoon Asian Stir Fry Sauce
3 Teaspoon Worcestershire Sauce
1 tbsp Soy Sauce
0.03 cup Lemon Juice
0.5 lemon yields Lemon Juice
1.5 oz Beef, Top Sirloin
1 pepper Peppers, Jalapeno

Recipe Directions for WHATS BEEF?

mix veggies, then mix sauc then cook veggies , add noodles n mix then add meat on top and sauce on top of that, mix it all up and serve hot n spicy!
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 528.8g
Amount Per Serving
Calories
313
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
1816mg
76%
Potassium
761mg
22%
Total Carbohydrates
42.8g
14%
Dietary Fiber
10.0g
40%
Sugars
19.3g
Protein
18.1g
Vitamin A 413% Vitamin C 65%
Calcium 19% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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