Western Scramble Recipe

Looking for an easy western scramble recipe? Learn how to make western scramble using healthy ingredients.


Submitted by skyedoo98

Makes 3 servings



scrambled eggs with ham,cheese and onion

Recipe Ingredients for western scramble

3 eggs,large
100 g honey ham
1/2 tbs olive oil
2 slices american cheese
3 slices,thin onion

Recipe Directions for western scramble

saute onion in oil. scramble eggs with water in bowl. tear ham into pices and add to egg. add egg/ham mixture to sauted onion stir in pan to combine. when eggs begin to set add cheese continue to scramble/cook until completly set.
Categories

Breakfast, Brunch, Main Dish

Nutrition Facts
Serving Size 102.6g
Amount Per Serving
Calories
180
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
215mg
72%
Sodium
590mg
25%
Potassium
113mg
3%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.1g
0%
Sugars
2.9g
Protein
14.1g
Vitamin A 6% Vitamin C 1%
Calcium 11% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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