Western Sandwich with Nancy Recipe

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Looking for an easy Western Sandwich with Nancy recipe? Learn how to make Western Sandwich with Nancy using healthy ingredients.


Submitted by mflanigan1539

Makes 1 serving



Western Sandwich from Oma's House

Recipe Ingredients for Western Sandwich with Nancy

2 slice WholeGrains - Multigrain
2 large Egg, Whole
3 oz Black Forest Brand Smoked Ham
2 tsp Becel Regular Margarine
1 medium (4-1/8" long) Onions, Spring Or Scallions
3 tsp Becel Regular Margarine

Recipe Directions for Western Sandwich with Nancy

  1. toast bread

  2. saute onion in the second amount of marg

  3. toss in egg and ham and cook

Categories

Breakfast

Nutrition Facts
Serving Size 314.0g
Amount Per Serving
Calories
634
Calories from Fat
302
% Daily Value*
Total Fat
33.5g
52%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
417mg
139%
Sodium
1507mg
63%
Potassium
515mg
15%
Total Carbohydrates
46.9g
16%
Dietary Fiber
2.4g
10%
Sugars
10.1g
Protein
35.9g
Vitamin A 38% Vitamin C 5%
Calcium 6% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • Very high in cholesterol
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