Western Omelette Recipe

Looking for an easy Western Omelette recipe? Learn how to make Western Omelette using healthy ingredients.


Submitted by butkus00

Makes 5 servings



Make this omelet in smaller portions for Western sandwiches.

Recipe Ingredients for Western Omelette

2 tablespoons butter
6 large eggs
1/4 cup finely chopped green bell pepper
1/3 cup finely chopped onion
3/4 cup milk
3/4 cup chopped cooked ham
3/4 teaspoon salt
1 dash pepper
1 tablespoon ketchup

Recipe Directions for Western Omelette

In skillet melt butter. Beat eggs and whisk in remaining ingredients. Pour mixture into hot skillet. Cook, stirring to cook evenly. Turn and cook other side. Serve while still somewhat moist and creamy.
Categories

Breakfast

Nutrition Facts
Serving Size 138.7g
Amount Per Serving
Calories
188
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
280mg
93%
Sodium
781mg
33%
Potassium
224mg
6%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.5g
2%
Sugars
3.4g
Protein
12.3g
Vitamin A 14% Vitamin C 18%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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