Western Omelete Recipe

Looking for an easy Western Omelete recipe? Learn how to make Western Omelete using healthy ingredients.


Submitted by monica_lisa

Makes 1 serving



DiRienzo's delicatessan sandwich

Recipe Ingredients for Western Omelete

3 eggs
1/4 cup onion
1/4 cup peppers
1/2 cup ham
1 slice provolone cheese

Recipe Directions for Western Omelete

mix all ingredients, cook and top with cheese
Categories

Breakfast

Nutrition Facts
Serving Size 265.9g
Amount Per Serving
Calories
433
Calories from Fat
240
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
11.0g
55%
Trans Fat
0.0g
Cholesterol
616mg
205%
Sodium
1316mg
55%
Potassium
572mg
16%
Total Carbohydrates
13.1g
4%
Dietary Fiber
3.9g
16%
Sugars
2.5g
Protein
36.4g
Vitamin A 18% Vitamin C 11%
Calcium 35% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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