Wendy's Swedish Meatballs Recipe

Looking for an easy Wendy's Swedish Meatballs recipe? Learn how to make Wendy's Swedish Meatballs using healthy ingredients.


Submitted by wmiller77

Makes 16 servings



Swedish Meatballs - recipe from Internet

Recipe Ingredients for Wendy's Swedish Meatballs

1000 g ground beef
2 eggs
1 medium onion (chopped)
1 cup skim milk
1/2 cup bread crumbs
1 salt and pepper to taste
2 tbsp flour
2 cup skim milk
1 salt and pepper to taste

Recipe Directions for Wendy's Swedish Meatballs

  1. Meatballs

  2. Mix all the ingredients.

  3. Use an electronic mixer or just your hands, but make sure you mix well.

  4. Then form little balls, each about 1 inch in diameter (2.5 cm).

  5. Fry them for about 10 minutes with a little butter or oil in a moderately hot pan.

  6. The balls should be able to roll in the pan.

  7. Shake the pan gently during cooking to keep them turning.

  8. Take them out, put them in a large pot to keep them warm and prepare the Swedish meatball sauce in the same pan.

  9. Leave the fat in it!

  10. Swedish Meatball Sauce

  11. Stir flour, salt and pepper into the hot fat.

  12. Stir until smooth and bubbly, then gradually add the milk.

  13. Cook and stir until thickened.

  14. Ready? Pour it over the meat.

Categories

Beef, Brunch, First Course

Nutrition Facts
Serving Size 125.2g
Amount Per Serving
Calories
164
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.4g
12%
Trans Fat
0.1g
Cholesterol
80mg
27%
Sodium
106mg
4%
Potassium
357mg
10%
Total Carbohydrates
6.1g
2%
Dietary Fiber
0.2g
1%
Sugars
2.8g
Protein
21.0g
Vitamin A 2% Vitamin C 1%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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