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Wendy's Chili.. Recipe

Looking for an easy Wendy's Chili.. recipe? Learn how to make Wendy's Chili.. using healthy ingredients.


Submitted by deaglegirl

Makes 17 servings



Garlic salt, pepper, chili peppers, chili powder

Recipe Ingredients for Wendy's Chili..

6 portion ( yield from 1/2 lb raw meat ) Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles
19 oz Beans Kidney Dark Red
19 oz Beans Kidney Dark Red
19 oz Beans Kidney Dark Red
28 oz Tomatoes, Red, Ripe
28 oz Tomatoes, Red, Ripe
28 oz Tomatoes, Red, Ripe
3.5 oz Unico Tomato Paste
7 medium Mushrooms

Recipe Directions for Wendy's Chili..

Fry meat, drain grease. Add tomatoes, beans, paste, and veggies. Add spices and simmer for a couple of hours. Done.
Categories

Main Dish

Nutrition Facts
Serving Size 302.6g
Amount Per Serving
Calories
238
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
415mg
17%
Potassium
577mg
16%
Total Carbohydrates
21.8g
7%
Dietary Fiber
5.8g
23%
Sugars
5.2g
Protein
22.3g
Vitamin A 4% Vitamin C 28%
Calcium 9% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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