Welsh Rarebit Recipe

Looking for an easy Welsh Rarebit recipe? Learn how to make Welsh Rarebit using healthy ingredients.


Submitted by thebookroom

Makes 4 servings



596 calories per serving with one slice of wonder bread toasted (70 calories per slice)

Recipe Ingredients for Welsh Rarebit

1/3 cup butter
1/3 cup flour
1/2 tsp salt
1/4 tsp dry mustard
1/4 tsp celery seed
1 dash cayenne
3 cups milk
12 ounces velveeta cheese
1 tsp worcestershire sauce

Recipe Directions for Welsh Rarebit

Pur butter in frying pan, when melted blend in flour and seasonings, Add milk, stirring constantly until thickened. Add cheese and stir until smooth and cheese is melted. Serve over toast. Thinly slice tomatoes may be added to toast before adding cheese
Categories

Main Dish

Nutrition Facts
Serving Size 299.8g
Amount Per Serving
Calories
526
Calories from Fat
341
% Daily Value*
Total Fat
37.9g
58%
Saturated Fat
24.3g
121%
Trans Fat
0.0g
Cholesterol
123mg
41%
Sodium
1766mg
74%
Potassium
579mg
17%
Total Carbohydrates
25.3g
8%
Dietary Fiber
0.3g
1%
Sugars
16.5g
Protein
21.2g
Vitamin A 36% Vitamin C 1%
Calcium 62% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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