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Weight Watchers Veg Soup Recipe

Looking for an easy Weight Watchers veg soup recipe? Learn how to make Weight Watchers veg soup using healthy ingredients.


Submitted by ckeliher

Makes 10 servings



weight watchers veg soup ten servings of one cup each

Recipe Ingredients for Weight Watchers veg soup

4 cup, shredded Cabbage
192 grams Carrots
1 cup slices Parsnips
1 cup Onions
7 cup Organics Chicken Broth Ready to Use
1 cup, chopped Peas, Edible-podded (sugar snap peas)
1 cup, cubes Turnips

Recipe Directions for Weight Watchers veg soup

chop all ingredients add chicken broth simmer
Categories

Main Dish

Nutrition Facts
Serving Size 316.2g
Amount Per Serving
Calories
53
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
548mg
23%
Potassium
318mg
9%
Total Carbohydrates
11.5g
4%
Dietary Fiber
3.1g
12%
Sugars
5.2g
Protein
2.5g
Vitamin A 67% Vitamin C 57%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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