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Weight Watchers Soup Modified Recipe

Looking for an easy Weight Watchers Soup Modified recipe? Learn how to make Weight Watchers Soup Modified using healthy ingredients.


Submitted by venusandstars

Makes 8 servings



Tons of fresh veggies - used water instead of broth to keep sodium low:)

Recipe Ingredients for Weight Watchers Soup Modified

8 cups water
12 oz. fresh green beans
6 oz. fresh carrots
4 stalks celery
1 sweet onion
1/2 head cabbage
8 oz Hunt's tomato sauce no salt added

Recipe Directions for Weight Watchers Soup Modified

Put 8 cups water in large pot. Add all additional items cut in large chunks. Boil for 20-30 minutes.
Categories

Vegetables, Soup

Nutrition Facts
Serving Size 412.3g
Amount Per Serving
Calories
40
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
277mg
8%
Total Carbohydrates
9.2g
3%
Dietary Fiber
3.5g
14%
Sugars
3.8g
Protein
1.8g
Vitamin A 79% Vitamin C 43%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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