Weight Watchers Raspberry and Banana Smoothie Recipe

Looking for an easy Weight Watchers Raspberry and Banana Smoothie recipe? Learn how to make Weight Watchers Raspberry and Banana Smoothie using healthy ingredients.


Submitted by healthyme2b

Makes 1 serving



Breakfast recipe, high in calories.

Recipe Ingredients for Weight Watchers Raspberry and Banana Smoothie

1/2 cup frozen raspberries
1 small banana
2/3 cup pineapple juice
1/2 cup ice
2 tbsp lowfat plain yogurt
3 tsp wheat germ
1 tsp honey

Recipe Directions for Weight Watchers Raspberry and Banana Smoothie

Place all ingredients in a blender and process until smooth. Pour into a tall glass and server immediately.
Categories

Breakfast

Nutrition Facts
Serving Size 555.9g
Amount Per Serving
Calories
374
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
31mg
1%
Potassium
864mg
25%
Total Carbohydrates
88.6g
30%
Dietary Fiber
9.5g
38%
Sugars
64.6g
Protein
6.3g
Vitamin A 3% Vitamin C 78%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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