Weight Watchers Jalapeno Poppers Recipe

Looking for an easy Weight Watchers Jalapeno Poppers recipe? Learn how to make Weight Watchers Jalapeno Poppers using healthy ingredients.


Submitted by happydiddus

Makes 1 serving



Classic snack with weight watchers twist

Recipe Ingredients for Weight Watchers Jalapeno Poppers

8 pepper Peppers, Jalapeno
2 serving Kraft Fat Free Cheddar Cheese
2 oz Creamy Cheese Fat Free
1 serving Mayo
3 tbsp Egg Substitute
1.5 cup Corn Flakes

Recipe Directions for Weight Watchers Jalapeno Poppers

  1. Preheat oven to 350 degrees. Coat a large baking sheet with cooking spray.

  2. In a medium bowl, combine cheddar cheese, cream cheese, and mayo; mix well and set aside. Halve peppers lengthwise and remove seeds; fill peppers with cheese mixture.

  3. Place egg substitute in a shallow dish. Place cornflake crumbs in a separate shallow dish. Dip stuffed peppers into egg substitute and then roll in cornflake crumbs to coat.

  4. Transfer peppers to prepared baking sheet and coat with cooking spray. Bake until filling is bubbly and outside begins to brown; about 30 mins. Serve hot. Yields 2 poppers per serving.

Categories

Appetizers, Snacks

Nutrition Facts
Serving Size 412.7g
Amount Per Serving
Calories
441
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
1368mg
57%
Potassium
344mg
10%
Total Carbohydrates
49.7g
17%
Dietary Fiber
4.2g
17%
Sugars
10.0g
Protein
35.9g
Vitamin A 66% Vitamin C 98%
Calcium 79% Iron 77%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in iron
  • High in niacin
  • Very high in riboflavin
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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