Wedge Salad Recipe

Looking for an easy Wedge Salad recipe? Learn how to make Wedge Salad using healthy ingredients.


Submitted by beinluthien1

Makes 1 serving



crisp wedge of iceburg served with warm bacon and toppings.

Recipe Ingredients for Wedge Salad

1/4 head iceburg lettuce
1 egg, hardboiled
2 medium slices bacon
1 small tomato, sliced
2 tbsp blue cheese dressing

Recipe Directions for Wedge Salad

dice hard boiled egg, bacon and tomato. Sprinkle on top of wedge of Iceburg lettuce. Add dressing and serve.
Categories

Salads

Nutrition Facts
Serving Size 258.7g
Amount Per Serving
Calories
310
Calories from Fat
230
% Daily Value*
Total Fat
25.6g
39%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
205mg
68%
Sodium
695mg
29%
Potassium
471mg
13%
Total Carbohydrates
8.7g
3%
Dietary Fiber
2.0g
8%
Sugars
5.1g
Protein
13.1g
Vitamin A 29% Vitamin C 24%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement