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Wave The Flag Cupcakes Recipe

Looking for an easy Wave the Flag Cupcakes recipe? Learn how to make Wave the Flag Cupcakes using healthy ingredients.


Submitted by merika

Makes 24 servings



Good looking cup cakes for July 4th Celebration. Recipe taken from Bloom.com

Recipe Ingredients for Wave the Flag Cupcakes

1 pkg. (18 oz.) yellow cake mix
1/3 c. applesauce
1 1/4 c. water
3 egg whites
3 c. fresh blueberries, divided
1 pkg. (8 oz.) fat free cream cheese, softened
1/2 c. powdered sugar
1 tsp. vanilla extract
1/2 oz fruit roll-up (from a 4.5 oz box)

Recipe Directions for Wave the Flag Cupcakes

  1. Preheat oven to 350°F.

  2. In a large mixing bowl, beat cake mix with applesauce, egg whites and 1-1/4 c. water for 30 seconds on low speed, then 2 min. on medium speed.

  3. Spoon batter into 24 (2 1/2") aluminum or paper lined muffin cups. Evenly divide 1 c. of blueberries onto tops of batter; do not stir.

  4. Bake cupcakes following package directions; remove to a wire rack and cool completely.

  5. In a small bowl, beat cream cheese, confectioners' sugar and vanilla until smooth. Spoon onto cooled cupcakes; spread to the edges.

  6. Unroll fruit snack and, with a sharp knife, cut into strips 1/8" wide by 2" long. On half of each cupcake, arrange strips, trimming each to fit.

  7. Arrange remaining 2 c. blueberries on the frosting on other halves of the cupcakes, about 10 blueberries per cupcake.

Categories

Dessert

Nutrition Facts
Serving Size 66.6g
Amount Per Serving
Calories
133
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
163mg
7%
Potassium
46mg
1%
Total Carbohydrates
23.2g
8%
Dietary Fiber
0.7g
3%
Sugars
14.3g
Protein
1.8g
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in sugar
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