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Watermelon Gazpacho Recipe

Looking for an easy Watermelon Gazpacho recipe? Learn how to make Watermelon Gazpacho using healthy ingredients.


Submitted by crazypants23

Makes 6 servings



http://whatscookingamerica.net/Fruit/WatermelonGazpacho.htm

Recipe Ingredients for Watermelon Gazpacho

8 cups finely diced seedless watermelon
1 medium cucumber
1/2 red bell pepper
1/4 cup chopped fresh basil
1/4 cup chopped flat-leaf parsley
3 tablespoons balsamic vinegar
2 tablespoons minced shallot
2 tablespoons extra-virgin olive oil
3/4 teaspoon salt

Recipe Directions for Watermelon Gazpacho

  1. Mix all ingredients in a large bowl. Puree 3 cups of the mixture in a blender or food processor to the desired smoothness; transfer to another large bowl. Puree another 3 cups and add to the bowl. Stir in the remaining diced mixture. Serve at room temperature or chilled.

  2. Makes 6 servings, generous 1 cup each.

Categories

First Course

Nutrition Facts
Serving Size 282.3g
Amount Per Serving
Calories
116
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
296mg
12%
Potassium
355mg
10%
Total Carbohydrates
18.5g
6%
Dietary Fiber
1.3g
5%
Sugars
13.8g
Protein
1.8g
Vitamin A 36% Vitamin C 57%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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