Watermelon Fruit Salad Recipe

Looking for an easy Watermelon Fruit Salad recipe? Learn how to make Watermelon Fruit Salad using healthy ingredients.


Submitted by cwyoder

Makes 1 serving



Great fruit salad for large gatherins

Recipe Ingredients for Watermelon Fruit Salad

1 melon (15" long x 7-1/2" dia) Watermelon
1 medium melon Honeydew Melons
1 pint as purchased, yields Blueberries
1 pint as purchased, yields Strawberries
32 oz Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
1 lime yields Lime Juice
2 lemon yields Lemon Juice
0.5 cup Sugars, Granulated

Recipe Directions for Watermelon Fruit Salad

  1. Cut up all fruit.

  2. Prepare the dressing with juices and sugar.

  3. Mix and serve.

Categories

Salads

Nutrition Facts
Serving Size 7756.2g
Amount Per Serving
Calories
3243
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Sodium
423mg
18%
Potassium
7812mg
223%
Total Carbohydrates
832.3g
277%
Dietary Fiber
53.6g
214%
Sugars
700.9g
Protein
50.0g
Vitamin A 552% Vitamin C 1729%
Calcium 50% Iron 113%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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