Warm Sesame-Peanut Noodles with Chicken (or Shrimp) Recipe

Looking for an easy Warm Sesame-Peanut Noodles with Chicken (or Shrimp) recipe? Learn how to make Warm Sesame-Peanut Noodles with Chicken (or Shrimp) using healthy ingredients.


Submitted by teacherinseoul

Makes 4 servings



Warm Sesame-Peanut Noodles with Chicken (or Shrimp)

Recipe Ingredients for Warm Sesame-Peanut Noodles with Chicken (or Shrimp)

4 oz whole wheat spaghetti
1 tsp peanut oil
1 tbsp ginger, chopped
1 tbsp garlic, minced
1 cup scallions, sliced
6 cups frozen stir-fry vegetables
1/4 cup peanut butter
2 tbsp lime juice
1 tbsp honey
1 tsp toasted sesame oil
1 tsp lemon peel, grated
1 1/2 cups chicken

Recipe Directions for Warm Sesame-Peanut Noodles with Chicken (or Shrimp)

Warm Sesame-Peanut Noodles with Chicken (or Shrimp)
Categories

Main Dish

Nutrition Facts
Serving Size 289.7g
Amount Per Serving
Calories
313
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
133mg
6%
Potassium
624mg
18%
Total Carbohydrates
29.3g
10%
Dietary Fiber
7.2g
29%
Sugars
10.8g
Protein
23.5g
Vitamin A 95% Vitamin C 64%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in manganese
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
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