Warm Potatoes and Green Bean Salad Recipe

Looking for an easy Warm Potatoes and Green Bean Salad recipe? Learn how to make Warm Potatoes and Green Bean Salad using healthy ingredients.


Submitted by dorjane17

Makes 2 servings



warm salad, including dressing, from nytimes.com

Recipe Ingredients for Warm Potatoes and Green Bean Salad

1 pound red potatoes, cut in 1-inch dice
2 tablespoons finely minced red onion, soaked for five minutes in cold water, then drained, rinsed, and drained on paper towels
2 tablespoons red wine vinegar
1 tablespoon freshly squeezed lemon juice
1 salt to taste
1 garlic clove
1 teaspoon Dijon mustard
1/3 cup extra virgin olive oil
3 tablespoons plain low-fat yogurt
1 Freshly ground pepper to taste
2 tablespoons finely chopped fresh herbs, such as parsley, tarragon, chives, chervil or dill
6 ounces green beans, trimmed and broken in half
2 ounces feta cheese, crumbled
6 ounce baby spinach

Recipe Directions for Warm Potatoes and Green Bean Salad

  1. Steam the potatoes above 1 inch boiling water for 10 minutes or until tender. Meanwhile, whisk together the vinegar, lemon juice, salt, garlic, Dijon mustard, olive oil and yogurt.

  2. When the potatoes are tender, remove from the heat and toss at once with 1/4 cup of the dressing, the onion, herbs, and salt and pepper to taste.

  3. Add the green beans to the steamer pot, and steam for five minutes. Remove from the heat, refresh briefly with cold water, drain well and toss with the potatoes, 2 more tablespoons of the dressing and the feta. In a separate bowl, toss the spinach with the remaining dressing. Top with the potatoes and beans, and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 524.2g
Amount Per Serving
Calories
633
Calories from Fat
391
% Daily Value*
Total Fat
43.4g
67%
Saturated Fat
9.6g
48%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
533mg
22%
Potassium
1904mg
54%
Total Carbohydrates
52.1g
17%
Dietary Fiber
9.4g
38%
Sugars
7.3g
Protein
14.5g
Vitamin A 178% Vitamin C 106%
Calcium 38% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • High in vitamin C
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