Warm Pasta Chicken Salad Recipe

Looking for an easy Warm Pasta Chicken Salad recipe? Learn how to make Warm Pasta Chicken Salad using healthy ingredients.


Submitted by dressappy

Makes 1 serving



They cook it at our work cafeteria. They add in tomatoes but I'm not a fan. You really have to play with your likes. I like more spinach and less cheese, but it's an easy dish to make and it's very yummy. The chef told me the key to this recipe is a good quality olive oil.

Recipe Ingredients for Warm Pasta Chicken Salad

1/4 teaspoon red pepper flakes
1 ounce of chicken breast
2 ounce penne pasta
1 ounce olive oil
1/2 cup spinach leaves
2 tablespoons feta cheese, crumbled
2 tablespoons chopped walnuts
2 tablespoons grated parmesan cheese

Recipe Directions for Warm Pasta Chicken Salad

  1. Cook pasta, drain.

  2. Cook chicken, put aside.

  3. In a bowl place, the cheeses, walnuts, pepper flakes.

  4. Add in chicken, pasta, and oil olive, mix and serve.

Categories

Main Dish, Salads

Nutrition Facts
Serving Size 173.2g
Amount Per Serving
Calories
655
Calories from Fat
422
% Daily Value*
Total Fat
46.9g
72%
Saturated Fat
9.5g
48%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
411mg
17%
Potassium
373mg
11%
Total Carbohydrates
34.6g
12%
Dietary Fiber
1.5g
6%
Sugars
1.1g
Protein
25.9g
Vitamin A 35% Vitamin C 8%
Calcium 24% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
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