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Warm Navy Bean and Grilled Poppyseed Chicken Salad Recipe

Looking for an easy Warm Navy Bean and Grilled Poppyseed Chicken Salad recipe? Learn how to make Warm Navy Bean and Grilled Poppyseed Chicken Salad using healthy ingredients.


Submitted by robynjade0

Makes 2 servings



Grilled chicken breast salad with poppyseed dressing and navy beans

Recipe Ingredients for Warm Navy Bean and Grilled Poppyseed Chicken Salad

118 grams Cucumber
330 grams Navy Beans, Organic
168 grams Tomatoes, Red, Ripe
226 grams Fresh Boneless Skinless Chicken Breasts
2 tbsp Olive Oil
3 serving WHITE BALSAMIC VINEGAR
142 grams Sweet Red Butter and Baby Spinach
1 tsp Greek Seasoning
50 grams Onions
1 serving Light Dressing

Recipe Directions for Warm Navy Bean and Grilled Poppyseed Chicken Salad

grill onion. mix greek seasoning, olive oil and vinegar, set aside. marinate chicken in poppyseed dressing. Grill chicken whilst chopping all other ingredients. When chicken grilled, add all ingredients together and mix. Eat.
Categories

Chicken

Nutrition Facts
Serving Size 571.0g
Amount Per Serving
Calories
431
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
717mg
30%
Potassium
735mg
21%
Total Carbohydrates
36.8g
12%
Dietary Fiber
12.1g
48%
Sugars
4.4g
Protein
35.9g
Vitamin A 45% Vitamin C 35%
Calcium 17% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in dietary fiber
  • High in vitamin A
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