Warm Mushroom Salad (4 Servings) Recipe

Looking for an easy Warm Mushroom Salad (4 servings) recipe? Learn how to make Warm Mushroom Salad (4 servings) using healthy ingredients.


Submitted by sadiejane

Makes 4 servings



From Appetite for Reduction, page 35

Recipe Ingredients for Warm Mushroom Salad (4 servings)

1 tsp olive oil
2 cloves garlic
1/2 lb. portobello mushrooms
1 salt
1 black pepper
1/4 tsp dried thyme
16 oz. mache greens
1/2 cup dried cranberries

Recipe Directions for Warm Mushroom Salad (4 servings)

Look it up, and also use the Creamy Horseradish dressing on it (page 36)
Categories

Salads

Nutrition Facts
Serving Size 286.4g
Amount Per Serving
Calories
95
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
46mg
2%
Potassium
808mg
23%
Total Carbohydrates
19.0g
6%
Dietary Fiber
3.4g
14%
Sugars
12.0g
Protein
3.6g
Vitamin A 162% Vitamin C 87%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in niacin
  • Very high in potassium
  • Very high in riboflavin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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